Classes


RADIANCE DANCE 5RHYTHMS
Every Sunday

NOTE: There is NO class on 10 December due to hall unavailability.

There are 2 more Sunday classes December 17 & 24.
We will have a Christmas picnic after the class on December 17 in the garden at the hall.
Please bring a plate of food to share and a wrapped gift.


Waverley School of the Arts
138 Bondi Rd Bondi
10.30 - 12.30 pm, $20

View Bondi map

5RHYTHMS DANCE WEDNESDAY NIGHTS
Fortnightly 2nd & 4th Wednesday of the month

2 more classes this year Dec 13 & 20


Glebe Town Hall
160 St Johns Rd Glebe
7 - 8.45 pm, $20

5RHYTHMS MONAVALE FRIDAYS
Fortnightly 1st & 3rd Friday of the month

Last class of the year December 15


Confirmed dates
June 16, July 7 & 21, Aug 4 & 18, Sept 1 & 15, Oct 20, Nov 3, Dec 1 & 15

Mona Vale Memorial Hall
1 Park St Monavale
Fortnightly on Fridays
7 9pm $20

View Mona Vale map

About the classes

“If you put the psyche in motion, it will heal itself” Gabrielle Roth

RADIANCEDANCE 5RHYTHMS SUNDAYS

Sunday is a day of rest and renewal. Radiance dance is a 2 hour dance meditation held in this spirit. It is an invitation to awaken energy, healing and transformation through 5Rhythms dance. The class follows the map of the 5Rhythms with minimal verbal guidance.

5RHYTHMS DANCE

In this weekly movement meditation we will move through the 5 rhythms of flowing, staccato, chaos, lyrical and stillness, wave upon wave, following our own creative expression. We become a flow of energy, shifting and changing all that is ready to be released through the dance, awakening our spirit and soul. We will sometimes dance alone, sometimes with a partner and sometimes with an awareness of the group.

All classes are drop in, no need to book

No dance experience necessary.

All ages and levels of ability welcome.

View Class Info Sheet

Read Testimonials

Maps

Bondi

Mona Vale

 






 

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